The race, in three figures
The race, in words
1:04:55 at EMEA London Olympia 2026 put Peter Honour & Jose Carvallo & Charlotte Carvallo & Holly Du-Crow 11th of 25 mixed teams in the Relay division, ahead of 56% of the field.
The sandbag lunges were where this race was made, 0:37 ahead of the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:39v median −0:14
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Block 02 5:48Running 2 3:56v median −0:10
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Block 03 7:22Running 3 3:53v median +0:06
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Block 04 8:17Running 4 4:07v median +0:12
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Block 05 8:12Running 5 4:07v median −0:10
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Block 06 6:08Running 6 4:17v median −0:03
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Block 07 7:30Running 7 4:18v median +0:01
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Block 08 9:34Running 8 5:30v median −0:01
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Mixed · n = 25
A pace, not a person: at every mat, the middle of the 25 mixed teams who finished.