The race, in three figures
The race, in words
1:08:31 at EMEA London Olympia 2026 put Gavin Donaldson & John Warren & Emma Dorian- Kemp & Katie Gambling 13th of 25 mixed teams in the Relay division.
The wall balls were the standout, 0:40 quicker than the median and 3rd of 25. If there was time left out there, it was on the sandbag lunges, 0:46 behind the median. The race faded late: the second half went 1:32 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:24v median +0:31
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Block 02 5:09Running 2 3:38v median −0:28
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Block 03 6:43Running 3 3:47v median +0:00
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Block 04 8:00Running 4 4:16v median +0:21
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Block 05 9:51Running 5 4:43v median +0:26
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Block 06 6:12Running 6 4:22v median +0:02
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Block 07 9:38Running 7 5:03v median +0:46
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Block 08 8:56Running 8 5:32v median +0:01
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Mixed · n = 25
A pace, not a person: at every mat, the middle of the 25 mixed teams who finished.