The race, in three figures
The race, in words
1:17:32 at EMEA London Olympia 2026 put Christoph Schrenk & Julia Strangfeld & Uwe Strangfeld & Kerstin Karasek 19th of 25 mixed teams in the Relay division.
If there was time left out there, it was on the sled pull, 1:20 behind the median. Paced to finish: the second half went 3:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:27v median +1:34
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Block 02 6:42Running 2 4:21v median +0:15
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Block 03 9:08Running 3 4:31v median +0:44
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Block 04 9:19Running 4 4:22v median +0:27
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Block 05 8:50Running 5 4:17v median +0:00
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Block 06 6:53Running 6 4:44v median +0:24
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Block 07 9:02Running 7 4:17v median +0:00
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Block 08 11:53Running 8 6:34v median +1:03
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Mixed · n = 25
A pace, not a person: at every mat, the middle of the 25 mixed teams who finished.