The race, in three figures
The race, in words
1:03:18 at London Olympia 2026 put Tristan Sargeaunt on the age-group podium: 3rd of 56 in the 40–44 age group.
The sled pull was the standout, 1:12 quicker than the median and 56th of 445. Paced to finish: the second half went 1:33 better against the middle of the field than the first. Quick through the roxzone: 3:49, ahead of 92% of the field.
The field ran 1:23 faster at London Olympia 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:34v median −0:31
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Block 02 6:43Running 2 3:29v median −0:29
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Block 03 7:26Running 3 3:46v median −0:29
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Block 04 6:47Running 4 3:41v median −0:34
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Block 05 7:50Running 5 3:44v median −0:36
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Block 06 5:12Running 6 3:37v median −0:36
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Block 07 7:18Running 7 3:41v median −0:37
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Block 08 10:48Running 8 5:11v median −0:45
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 442
A pace, not a person: at every mat, the middle of the 442 men who finished.