The race, in three figures
The race, in words
1:28:20 at London Olympia 2026 put Harry El Araby 355th of 445 men in the Pro division.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 9% on the stations. The wall balls cost the most time: 4:18 slower than the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:17v median +0:12
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Block 02 10:55Running 2 4:08v median +0:10
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Block 03 10:57Running 3 4:20v median +0:05
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Block 04 10:00Running 4 4:22v median +0:07
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Block 05 9:10Running 5 4:35v median +0:15
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Block 06 6:45Running 6 4:27v median +0:14
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Block 07 10:18Running 7 4:28v median +0:10
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Block 08 16:59Running 8 6:01v median +0:05
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 442
A pace, not a person: at every mat, the middle of the 442 men who finished.