The race, in three figures
The race, in words
1:36:11 at London Olympia 2026 put Rahal Aa 404th of 445 men in the Pro division.
If there was time left out there, it was on the wall balls, 3:48 behind the median. A harder second half: 3:28 more lost to the middle of the field after halfway than before it.
London Olympia gave the field time back: about 1:56 faster than the average race this season, by 288 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 3:49v median −0:16
-
Block 02 10:49Running 2 5:34v median +1:36
-
Block 03 12:22Running 3 4:37v median +0:22
-
Block 04 10:37Running 4 4:37v median +0:22
-
Block 05 9:47Running 5 4:52v median +0:32
-
Block 06 7:17Running 6 4:43v median +0:30
-
Block 07 12:48Running 7 4:39v median +0:21
-
Block 08 18:08Running 8 7:40v median +1:44
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 442
A pace, not a person: at every mat, the middle of the 442 men who finished.