The race, in three figures
The race, in words
Frida Reiersølmoen won the 30–34 age group at London Olympia 2026 in 1:00:47, first of 53.
The wall balls were where this race was made, 2:55 ahead of the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first. Time in the roxzone, 3:48, was faster than 97% of the field.
The fastest of 4 finishes in the Pro division for Frida Reiersølmoen.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:56Running 1 3:33v median −1:00
-
Block 02 6:16Running 2 3:24v median −1:06
-
Block 03 7:00Running 3 3:29v median −1:16
-
Block 04 7:00Running 4 3:26v median −1:20
-
Block 05 8:09Running 5 3:36v median −1:16
-
Block 06 5:20Running 6 3:34v median −1:12
-
Block 07 7:02Running 7 3:35v median −1:14
-
Block 08 8:23Running 8 4:47v median −1:56
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Women · n = 253
A pace, not a person: at every mat, the middle of the 253 women who finished.