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Alexander Francis

GBR M 30-34 n = 177
Finish · net time
1:16:10
−9:10 v median 1:25:20
Course −0:53 v season average ±0:13 · 1,564 athletes
Men
50/177
30-34
14/36
Field beaten
72%

The race, in three figures

Field beaten
72%
Runs
74%
Stations
Biggest gain
Wall Balls
−2:02
v median
32/177
Rank
Biggest loss
100m Sandbag Lunges
−0:04
v median
86/177
Rank

The race, in words

1:16:10 at London Olympia 2026 put Alexander Francis 50th of 177 men in the Open division, ahead of 72% of the field.

Nowhere gained more than the wall balls: 2:02 on the median. Stronger after halfway: 2:31 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Olympia gained about 0:53.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:34
    v median −0:08
    v median −0:06
  2. Block 02 6:47
    Running 2 4:21
    v median −0:16
    v median −0:16
  3. Block 03 8:26
    Running 3 4:37
    v median −0:16
    v median −0:37
  4. Block 04 9:44
    Running 4 4:39
    v median −0:14
    v median −0:43
  5. Block 05 9:29
    Running 5 4:44
    v median −0:19
    1000m Row 4:45
    v median −0:06
  6. Block 06 6:40
    Running 6 4:32
    v median −0:21
    v median −0:09
  7. Block 07 9:42
    Running 7 4:29
    v median −0:27
    v median −0:04
  8. Block 08 11:49
    Running 8 6:09
    v median −0:51
    Wall Balls 5:40
    v median −2:02

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:51
0:07 0:44
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:25
0:02 0:23
B4 · 80m Burpee Broad Jump
0:37
0:18 0:19
B5 · 1000m Row
0:57
0:11 0:46
B6 · 200m Farmers Carry
0:43
0:31 0:12
B7 · 100m Sandbag Lunges
0:44
0:35 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 176

A pace, not a person: at every mat, the middle of the 176 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:09 ahead

Elsewhere

The board

Individual Open · Men at London Olympia 2026

See this race on page 14
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1407
Measured against
Men · n = 177