The race, in three figures
The race, in words
1:30:16 at London Olympia 2026 put Jonathan Keeley 102nd of 177 men in the Open division.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 28% on the stations. If there was time left out there, it was on the sandbag lunges, 1:19 behind the median.
Athletes who raced both London Olympia 2026 and London Excel 2025 were 1:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:31v median −0:11
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Block 02 8:24Running 2 4:45v median +0:08
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Block 03 10:31Running 3 4:57v median +0:04
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Block 04 10:55Running 4 4:53v median +0:00
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Block 05 10:15Running 5 5:10v median +0:07
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Block 06 7:43Running 6 4:45v median −0:08
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Block 07 11:27Running 7 4:51v median −0:05
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Block 08 15:48Running 8 6:58v median −0:02
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 176
A pace, not a person: at every mat, the middle of the 176 men who finished.