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James Laverack

GBR M 40-44 n = 177
Finish · net time
1:31:54
+6:34 v median 1:25:20
Course −0:53 v season average ±0:13 · 1,564 athletes
Men
107/177
40-44
18/24
Field beaten
40%

The race, in three figures

Field beaten
26%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
25/177
Rank
Biggest loss
80m Burpee Broad Jump
+1:58
v median
149/177
Rank

The race, in words

1:31:54 at London Olympia 2026 put James Laverack 107th of 177 men in the Open division.

Nowhere gained more than the sled pull: 1:04 on the median. On the burpee broad jumps the field had the edge, by 1:58. Stronger after halfway: 3:41 better against the middle of the field than before it.

The field ran 5:29 faster at London Olympia 2026 than at London 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:52
    Running 1 9:36
    v median +4:54
    v median −0:14
  2. Block 02 7:54
    Running 2 5:53
    v median +1:16
    v median −0:41
  3. Block 03 7:45
    Running 3 4:23
    v median −0:30
    v median −1:04
  4. Block 04 12:35
    Running 4 4:49
    v median −0:04
    v median +1:58
  5. Block 05 10:03
    Running 5 5:01
    v median −0:02
    1000m Row 5:02
    v median +0:11
  6. Block 06 6:34
    Running 6 4:40
    v median −0:13
    v median −0:23
  7. Block 07 9:58
    Running 7 4:39
    v median −0:17
    v median +0:02
  8. Block 08 17:55
    Running 8 8:24
    v median +1:24
    Wall Balls 9:31
    v median +1:49

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:52
0:10 0:42
B2 · 50m Sled Push
0:29
0:10 0:19
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:49
0:25 0:24
B5 · 1000m Row
1:04
0:13 0:51
B6 · 200m Farmers Carry
0:46
0:32 0:14
B7 · 100m Sandbag Lunges
1:02
0:50 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 176

A pace, not a person: at every mat, the middle of the 176 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:35 behind

Elsewhere

The board

Individual Open · Men at London Olympia 2026

See this race on page 35
Other races by James Laverack
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1407
Measured against
Men · n = 177