The race, in three figures
The race, in words
1:31:54 at London Olympia 2026 put James Laverack 107th of 177 men in the Open division.
Nowhere gained more than the sled pull: 1:04 on the median. On the burpee broad jumps the field had the edge, by 1:58. Stronger after halfway: 3:41 better against the middle of the field than before it.
The field ran 5:29 faster at London Olympia 2026 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:52Running 1 9:36v median +4:54
-
Block 02 7:54Running 2 5:53v median +1:16
-
Block 03 7:45Running 3 4:23v median −0:30
-
Block 04 12:35Running 4 4:49v median −0:04
-
Block 05 10:03Running 5 5:01v median −0:02
-
Block 06 6:34Running 6 4:40v median −0:13
-
Block 07 9:58Running 7 4:39v median −0:17
-
Block 08 17:55Running 8 8:24v median +1:24
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 176
A pace, not a person: at every mat, the middle of the 176 men who finished.