The race, in three figures
The race, in words
Martin Keenaghan finished 123rd of 177 men in the Open division at London Olympia 2026, in 1:35:37.
The sandbag lunges cost the most time: 2:02 slower than the median. The race faded late: the second half went 4:52 worse against the middle of the field than the first.
Athletes who raced both London Olympia 2026 and Dublin 2025 were 2:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:42v median +0:00
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Block 02 8:17Running 2 4:49v median +0:12
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Block 03 10:01Running 3 5:02v median +0:09
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Block 04 11:31Running 4 5:24v median +0:31
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Block 05 10:54Running 5 5:47v median +0:44
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Block 06 8:15Running 6 5:21v median +0:28
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Block 07 12:32Running 7 5:13v median +0:17
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Block 08 17:13Running 8 7:47v median +0:47
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 176
A pace, not a person: at every mat, the middle of the 176 men who finished.