The race, in three figures
The race, in words
1:39:08 at London Olympia 2026 put Mark Jones 134th of 177 men in the Open division.
The runs carried this race: faster than 46% of the field over the eight kilometres, against 9% on the stations. On the burpee broad jumps the field had the edge, by 4:08. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.
The field ran 4:56 faster at London Olympia 2026 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:27Running 1 4:45v median +0:03
-
Block 02 7:55Running 2 4:43v median +0:06
-
Block 03 10:16Running 3 5:04v median +0:11
-
Block 04 15:02Running 4 5:06v median +0:13
-
Block 05 10:28Running 5 5:03v median +0:00
-
Block 06 8:02Running 6 5:02v median +0:09
-
Block 07 14:15Running 7 5:14v median +0:18
-
Block 08 18:01Running 8 7:10v median +0:10
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 176
A pace, not a person: at every mat, the middle of the 176 men who finished.