The race, in three figures
The race, in words
Shani Clarke won the 30–34 age group at London Olympia 2026 in 1:10:52, first of 33.
The sandbag lunges were the standout, 3:40 quicker than the median and 1st of 180. Paced to finish: the second half went 3:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:28. The fastest of 2 finishes in the Open division for Shani Clarke.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:48v median −0:45
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Block 02 5:50Running 2 4:13v median −1:09
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Block 03 8:30Running 3 4:29v median −0:57
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Block 04 9:04Running 4 4:33v median −0:57
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Block 05 9:17Running 5 4:34v median −1:09
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Block 06 6:24Running 6 4:31v median −1:02
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Block 07 6:08Running 7 4:24v median −1:07
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Block 08 9:52Running 8 6:03v median −1:40
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 179
A pace, not a person: at every mat, the middle of the 179 women who finished.