The race, in three figures
The race, in words
1:19:00 at London Olympia 2026 put Charlotte Arnold on the age-group podium: 3rd of 30 in the 40–44 age group.
The sled pull was where this race was made, 1:05 ahead of the median. Stronger after halfway: 1:34 better against the middle of the field than before it. Time in the roxzone, 5:25, was faster than 89% of the field.
The field ran 3:38 faster at London Olympia 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:40v median −0:53
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Block 02 6:33Running 2 4:27v median −0:55
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Block 03 8:56Running 3 4:37v median −0:49
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Block 04 10:22Running 4 4:38v median −0:52
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Block 05 9:49Running 5 4:43v median −1:00
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Block 06 6:37Running 6 4:41v median −0:52
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Block 07 9:01Running 7 4:42v median −0:49
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Block 08 12:42Running 8 6:13v median −1:30
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Women · n = 179
A pace, not a person: at every mat, the middle of the 179 women who finished.