The race, in three figures
The race, in words
Duaa Adaci took 3rd of 37 in the 35–39 age group at London Olympia 2026, in 1:19:17.
The wall balls were where this race was made, 2:04 ahead of the median. Stronger after halfway: 1:51 better against the middle of the field than before it. Time in the roxzone, 5:33, was faster than 85% of the field.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:31v median −1:02
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Block 02 7:19Running 2 4:28v median −0:54
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Block 03 9:41Running 3 4:41v median −0:45
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Block 04 9:56Running 4 4:38v median −0:52
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Block 05 9:38Running 5 4:39v median −1:04
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Block 06 6:31Running 6 4:44v median −0:49
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Block 07 9:23Running 7 5:08v median −0:23
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Block 08 12:00Running 8 6:47v median −0:56
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 179
A pace, not a person: at every mat, the middle of the 179 women who finished.