The race, in three figures
The race, in words
Katie Vincent took 3rd of 16 in the 45–49 age group at London Olympia 2026, in 1:23:26.
The wall balls were where this race was made, 1:57 ahead of the median. Time in the roxzone, 5:32, was faster than 86% of the field.
The field ran 4:23 faster at London Olympia 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:47v median −0:46
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Block 02 7:34Running 2 4:44v median −0:38
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Block 03 9:43Running 3 5:02v median −0:24
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Block 04 10:34Running 4 5:01v median −0:29
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Block 05 10:32Running 5 5:14v median −0:29
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Block 06 7:31Running 6 5:20v median −0:13
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Block 07 10:04Running 7 5:22v median −0:09
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Block 08 12:21Running 8 7:01v median −0:42
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 179
A pace, not a person: at every mat, the middle of the 179 women who finished.