The race, in three figures
The race, in words
In the Open division at London Olympia 2026, Lucy West crossed the line in 1:24:02: 39th of 180 women, faster than 78% of the field.
Nowhere gained more than the sandbag lunges: 0:50 on the median. Stronger after halfway: 1:08 better against the middle of the field than before it. Quick through the roxzone: 5:23, ahead of 90% of the field.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:54v median −0:39
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Block 02 7:38Running 2 4:43v median −0:39
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Block 03 9:51Running 3 4:44v median −0:42
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Block 04 10:50Running 4 4:49v median −0:41
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Block 05 10:03Running 5 4:57v median −0:46
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Block 06 7:27Running 6 4:57v median −0:36
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Block 07 9:28Running 7 4:54v median −0:37
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Block 08 13:52Running 8 6:43v median −1:00
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 179
A pace, not a person: at every mat, the middle of the 179 women who finished.