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United Kingdom / London Olympia 2026 / Individual Open · Women / Season 8 (2025/26)

Karina Di Benedetto

GBR W 50-54 n = 180
Finish · net time
1:39:49
+4:08 v median 1:35:41
Course −1:28 v season average ±0:14 · 1,083 athletes
Women
107/180
50-54
11/15
Field beaten
41%

The race, in three figures

Field beaten
37%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:14
v median
77/180
Rank
Biggest loss
Wall Balls
+0:48
v median
114/180
Rank

The race, in words

1:39:49 at London Olympia 2026 put Karina Di Benedetto 107th of 180 women in the Open division.

If there was time left out there, it was on the wall balls, 0:48 behind the median. The race faded late: the second half went 2:09 worse against the middle of the field than the first.

London Olympia ran fast: the 1,083 athletes who also raced elsewhere this season were about 1:28 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:18
    v median +0:45
    1000m SkiErg 5:16
    v median +0:06
  2. Block 02 8:25
    Running 2 5:41
    v median +0:19
    50m Sled Push 2:44
    v median −0:02
  3. Block 03 10:51
    Running 3 5:41
    v median +0:15
    50m Sled Pull 5:10
    v median −0:14
  4. Block 04 12:44
    Running 4 5:49
    v median +0:19
    80m Burpee Broad Jump 6:55
    v median +0:15
  5. Block 05 12:07
    Running 5 6:18
    v median +0:35
    1000m Row 5:49
    v median +0:16
  6. Block 06 8:29
    Running 6 6:06
    v median +0:33
    200m Farmers Carry 2:23
    v median +0:01
  7. Block 07 11:42
    Running 7 6:12
    v median +0:41
    100m Sandbag Lunges 5:30
    v median +0:06
  8. Block 08 16:53
    Running 8 8:48
    v median +1:05
    Wall Balls 8:05
    v median +0:48

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
1:11
0:10 1:01
B2 · 50m Sled Push
0:38
0:12 0:26
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
1:01
0:22 0:39
B5 · 1000m Row
1:34
0:16 1:18
B6 · 200m Farmers Carry
1:15
0:50 0:25
B7 · 100m Sandbag Lunges
1:08
0:54 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 179

A pace, not a person: at every mat, the middle of the 179 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:51 behind

Elsewhere

The board

Individual Open · Women at London Olympia 2026

See this race on page 29
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1407
Measured against
Women · n = 180