The race, in three figures
The race, in words
Karen Heywood finished 112th of 180 women in the Open division at London Olympia 2026, in 1:41:13.
The stations carried this race: faster than 64% of the field across all eight, against 22% on the runs. Nowhere gained more than the wall balls: 0:54 on the median. Stronger after halfway: 5:07 better against the middle of the field than before it.
London Olympia gave the field time back: about 1:28 faster than the average race this season, by 1,083 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 5:59v median +0:26
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Block 02 12:47Running 2 10:13v median +4:51
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Block 03 10:55Running 3 6:01v median +0:35
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Block 04 13:13Running 4 6:22v median +0:52
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Block 05 11:41Running 5 6:28v median +0:45
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Block 06 8:25Running 6 6:12v median +0:39
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Block 07 11:17Running 7 6:05v median +0:34
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Block 08 15:12Running 8 8:49v median +1:06
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Women · n = 179
A pace, not a person: at every mat, the middle of the 179 women who finished.