The race, in three figures
The race, in words
Matt Dolman took 3rd of 109 in the 40–44 age group at London Olympia 2026, in 1:06:00.
The wall balls were the standout, 2:53 quicker than the median and 28th of 642. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Athletes who raced both London Olympia 2026 and Glasgow 2026 were 2:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:52v median −0:51
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Block 02 6:01Running 2 3:56v median −0:40
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Block 03 7:36Running 3 4:25v median −0:26
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Block 04 7:18Running 4 4:12v median −0:39
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Block 05 8:33Running 5 4:24v median −0:39
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Block 06 5:28Running 6 4:02v median −0:51
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Block 07 8:03Running 7 4:07v median −0:48
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Block 08 10:19Running 8 5:43v median −1:20
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 631
A pace, not a person: at every mat, the middle of the 631 men who finished.