The race, in three figures
The race, in words
A top 10% finish for Denis-Will Poha at London Olympia 2026: 1:09:54, 66th of 642 men in the Open division.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 76% on the stations. The burpee broad jumps were where this race was made, 1:47 ahead of the median. Time in the roxzone, 4:36, was faster than 86% of the field.
London Olympia ran fast: the 1,564 athletes who also raced elsewhere this season were about 0:53 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:49Running 1 3:42v median −1:01
-
Block 02 6:01Running 2 3:37v median −0:59
-
Block 03 7:51Running 3 3:58v median −0:53
-
Block 04 7:55Running 4 3:58v median −0:53
-
Block 05 8:48Running 5 4:13v median −0:50
-
Block 06 6:18Running 6 3:59v median −0:54
-
Block 07 7:26Running 7 3:47v median −1:08
-
Block 08 13:17Running 8 5:21v median −1:42
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 631
A pace, not a person: at every mat, the middle of the 631 men who finished.