The race, in three figures
The race, in words
In the Open division at London Olympia 2026, William Lawrence crossed the line in 1:14:46: 140th of 642 men, faster than 78% of the field.
The burpee broad jumps were the standout, 1:08 quicker than the median and 165th of 642. Stronger after halfway: 1:26 better against the middle of the field than before it. Quick through the roxzone: 4:33, ahead of 87% of the field.
London Olympia gave the field time back: about 0:53 faster than the average race this season, by 1,564 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:57Running 1 4:41v median −0:02
-
Block 02 7:05Running 2 4:15v median −0:21
-
Block 03 8:06Running 3 4:21v median −0:30
-
Block 04 8:56Running 4 4:20v median −0:31
-
Block 05 8:44Running 5 4:23v median −0:40
-
Block 06 6:24Running 6 4:21v median −0:32
-
Block 07 9:11Running 7 4:25v median −0:30
-
Block 08 12:57Running 8 6:03v median −1:00
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 631
A pace, not a person: at every mat, the middle of the 631 men who finished.