The race, in three figures
The race, in words
Daniel Southgate finished 238th of 642 men in the Open division at London Olympia 2026, in 1:19:56, faster than 63% of the field.
A station race more than a running one: 71% of the field beaten on the stations, against 51% on the runs. The sandbag lunges were the standout, 1:12 quicker than the median and 103rd of 642. A harder second half: 2:38 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 0:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:19v median −0:24
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Block 02 6:31Running 2 4:31v median −0:05
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Block 03 8:44Running 3 4:54v median +0:03
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Block 04 9:43Running 4 4:55v median +0:04
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Block 05 9:37Running 5 5:10v median +0:07
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Block 06 7:08Running 6 4:56v median +0:03
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Block 07 9:21Running 7 5:13v median +0:18
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Block 08 15:35Running 8 7:15v median +0:12
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 631
A pace, not a person: at every mat, the middle of the 631 men who finished.