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Dale Shaw

GBR M 30-34 n = 642
Finish · net time
1:21:16
−4:07 v median 1:25:23
Course −0:53 v season average ±0:13 · 1,564 athletes
Men
256/642
30-34
49/105
Field beaten
60%

The race, in three figures

Field beaten
49%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:30
v median
164/642
Rank
Biggest loss
50m Sled Pull
+0:19
v median
384/642
Rank

The race, in words

In the Open division at London Olympia 2026, Dale Shaw crossed the line in 1:21:16: 256th of 642 men, faster than 60% of the field.

A station race more than a running one: 69% of the field beaten on the stations, against 49% on the runs. The wall balls were where this race was made, 1:30 ahead of the median. Paced to finish: the second half went 3:04 better against the middle of the field than the first.

London Olympia ran fast: the 1,564 athletes who also raced elsewhere this season were about 0:53 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:06
    v median +0:23
    v median −0:03
  2. Block 02 7:25
    Running 2 4:47
    v median +0:11
    v median −0:09
  3. Block 03 9:36
    Running 3 4:56
    v median +0:05
    v median +0:19
  4. Block 04 10:00
    Running 4 4:51
    v median +0:00
    v median −0:35
  5. Block 05 9:57
    Running 5 5:08
    v median +0:05
    1000m Row 4:49
    v median −0:01
  6. Block 06 6:51
    Running 6 4:54
    v median +0:01
    v median −0:16
  7. Block 07 9:34
    Running 7 5:03
    v median +0:08
    v median −0:49
  8. Block 08 12:45
    Running 8 6:46
    v median −0:17
    Wall Balls 5:59
    v median −1:30

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:53
0:09 0:44
B2 · 50m Sled Push
0:32
0:07 0:25
B3 · 50m Sled Pull
0:28
0:02 0:26
B4 · 80m Burpee Broad Jump
0:46
0:19 0:27
B5 · 1000m Row
1:06
0:16 0:50
B6 · 200m Farmers Carry
1:00
0:40 0:20
B7 · 100m Sandbag Lunges
0:56
0:43 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 631

A pace, not a person: at every mat, the middle of the 631 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:50 ahead

Elsewhere

The board

Individual Open · Men at London Olympia 2026

See this race on page 22
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1408
Measured against
Men · n = 642