The race, in three figures
The race, in words
In the Open division at London Olympia 2026, Carlos Eyo-Fowlis crossed the line in 1:24:30: 314th of 642 men, faster than 51% of the field.
The sandbag lunges were where this race was made, 1:03 ahead of the median. If there was time left out there, it was on the wall balls, 1:50 behind the median. The race faded late: the second half went 3:02 worse against the middle of the field than the first.
The field ran 4:47 faster at London Olympia 2026 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:37v median −0:06
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Block 02 7:20Running 2 4:29v median −0:07
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Block 03 8:20Running 3 4:49v median −0:02
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Block 04 10:59Running 4 4:53v median +0:02
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Block 05 9:49Running 5 5:11v median +0:08
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Block 06 7:33Running 6 5:26v median +0:33
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Block 07 9:46Running 7 5:29v median +0:34
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Block 08 16:46Running 8 7:27v median +0:24
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 631
A pace, not a person: at every mat, the middle of the 631 men who finished.