The race, in three figures
The race, in words
1:30:13 at London Olympia 2026 put Gavin Pugh 394th of 642 men in the Open division.
A station race more than a running one: 70% of the field beaten on the stations, against 23% on the runs. Nowhere gained more than the sandbag lunges: 2:36 on the median. Stronger after halfway: 2:13 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 0:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:33v median +0:50
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Block 02 9:26Running 2 6:49v median +2:13
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Block 03 10:08Running 3 5:22v median +0:31
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Block 04 11:30Running 4 5:26v median +0:35
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Block 05 10:45Running 5 5:47v median +0:44
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Block 06 7:42Running 6 5:34v median +0:41
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Block 07 8:07Running 7 5:23v median +0:28
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Block 08 13:53Running 8 7:34v median +0:31
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Men · n = 631
A pace, not a person: at every mat, the middle of the 631 men who finished.