The race, in three figures
The race, in words
1:43:21 at London Olympia 2026 put Ray Jones 537th of 642 men in the Open division.
The sandbag lunges cost the most time: 3:44 slower than the median. A harder second half: 2:07 more lost to the middle of the field after halfway than before it.
London Olympia gave the field time back: about 0:53 faster than the average race this season, by 1,564 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 4:41v median −0:02
-
Block 02 10:19Running 2 6:47v median +2:11
-
Block 03 10:43Running 3 4:57v median +0:06
-
Block 04 14:29Running 4 5:16v median +0:25
-
Block 05 13:56Running 5 8:23v median +3:20
-
Block 06 7:22Running 6 5:06v median +0:13
-
Block 07 14:45Running 7 5:41v median +0:46
-
Block 08 16:43Running 8 7:42v median +0:39
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 631
A pace, not a person: at every mat, the middle of the 631 men who finished.