The race, in three figures
The race, in words
Craig Herbert finished 604th of 642 men in the Open division at London Olympia 2026, in 1:57:42.
The sandbag lunges cost the most time: 3:39 slower than the median. A harder second half: 6:22 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:01, behind 90% of the field.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 0:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:53v median +1:10
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Block 02 9:33Running 2 6:19v median +1:43
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Block 03 13:51Running 3 7:02v median +2:11
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Block 04 14:04Running 4 7:22v median +2:31
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Block 05 12:52Running 5 7:55v median +2:52
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Block 06 9:58Running 6 7:37v median +2:44
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Block 07 16:47Running 7 7:48v median +2:53
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Block 08 21:05Running 8 11:27v median +4:24
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Men · n = 631
A pace, not a person: at every mat, the middle of the 631 men who finished.