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Rachel Onslow

GBR W 35-39 n = 581
Finish · net time
1:33:30
−0:53 v median 1:34:23
Course −1:28 v season average ±0:14 · 1,083 athletes
Women
273/581
35-39
48/100
Field beaten
53%

The race, in three figures

Field beaten
20%
Runs
94%
Stations
Biggest gain
50m Sled Pull
−2:01
v median
2/581
Rank
Biggest loss
200m Farmers Carry
−0:24
v median
75/581
Rank

The race, in words

Rachel Onslow finished 273rd of 581 women in the Open division at London Olympia 2026, in 1:33:30, faster than 53% of the field.

A station race more than a running one: 94% of the field beaten on the stations, against 20% on the runs. The sled pull was where this race was made, 2:01 ahead of the median.

London Olympia gave the field time back: about 1:28 faster than the average race this season, by 1,083 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:13
    v median +0:46
    v median −0:25
  2. Block 02 11:30
    Running 2 9:38
    v median +4:20
    v median −0:47
  3. Block 03 9:06
    Running 3 5:53
    v median +0:24
    v median −2:01
  4. Block 04 11:04
    Running 4 6:15
    v median +0:44
    v median −1:57
  5. Block 05 11:43
    Running 5 6:43
    v median +1:01
    1000m Row 5:00
    v median −0:30
  6. Block 06 8:15
    Running 6 6:17
    v median +0:43
    v median −0:24
  7. Block 07 10:29
    Running 7 6:11
    v median +0:40
    v median −0:51
  8. Block 08 13:52
    Running 8 8:37
    v median +0:47
    Wall Balls 5:15
    v median −1:50

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:31
0:11 0:20
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
0:48
0:03 0:45
B4 · 80m Burpee Broad Jump
1:04
0:22 0:42
B5 · 1000m Row
1:16
0:14 1:02
B6 · 200m Farmers Carry
1:03
0:46 0:17
B7 · 100m Sandbag Lunges
1:09
0:54 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 571

A pace, not a person: at every mat, the middle of the 571 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:51 ahead

Elsewhere

The board

Individual Open · Women at London Olympia 2026

See this race on page 22
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1408
Measured against
Women · n = 581