The race, in three figures
The race, in words
In the Open division at London Olympia 2026, Stephanie Constantinou crossed the line in 1:34:10: 286th of 581 women, faster than 51% of the field.
The burpee broad jumps were the standout, 1:52 quicker than the median and 81st of 581. The row cost the most time: 0:43 slower than the median. A harder second half: 3:37 more lost to the middle of the field after halfway than before it.
London Olympia gave the field time back: about 1:28 faster than the average race this season, by 1,083 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 5:55v median +0:28
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Block 02 8:05Running 2 5:32v median +0:14
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Block 03 10:30Running 3 5:35v median +0:06
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Block 04 10:35Running 4 5:41v median +0:10
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Block 05 11:55Running 5 5:42v median +0:00
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Block 06 8:38Running 6 5:39v median +0:05
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Block 07 10:54Running 7 5:37v median +0:06
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Block 08 15:18Running 8 7:53v median +0:03
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Women · n = 571
A pace, not a person: at every mat, the middle of the 571 women who finished.