The race, in three figures
The race, in words
Alex Bethune finished 160th of 716 men in the Open division at London Olympia 2026, in 1:13:20, faster than 78% of the field.
Nowhere gained more than the sandbag lunges: 1:14 on the median.
Athletes who raced both London Olympia 2026 and London Excel 2025 were 1:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:46v median +0:03
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Block 02 6:47Running 2 4:15v median −0:21
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Block 03 7:32Running 3 4:26v median −0:26
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Block 04 8:38Running 4 4:22v median −0:30
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Block 05 8:53Running 5 4:30v median −0:33
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Block 06 6:50Running 6 4:21v median −0:32
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Block 07 8:12Running 7 4:18v median −0:36
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Block 08 12:33Running 8 6:02v median −0:50
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men who finished.