The race, in three figures
The race, in words
In the Open division at London Olympia 2026, Adam Mcdonagh crossed the line in 1:14:00: 171st of 716 men, faster than 76% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 62% on the runs. Nowhere gained more than the wall balls: 2:27 on the median. Paced to finish: the second half went 5:29 better against the middle of the field than the first.
London Olympia ran fast: the 1,564 athletes who also raced elsewhere this season were about 0:53 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 5:00v median +0:17
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Block 02 7:27Running 2 4:40v median +0:04
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Block 03 8:38Running 3 4:41v median −0:11
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Block 04 9:02Running 4 4:34v median −0:18
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Block 05 9:06Running 5 4:41v median −0:22
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Block 06 6:20Running 6 4:33v median −0:20
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Block 07 8:06Running 7 4:36v median −0:18
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Block 08 10:49Running 8 6:03v median −0:49
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men who finished.