The race, in three figures
The race, in words
1:14:33 at London Olympia 2026 put Lewis Tompkins 177th of 716 men in the Open division, ahead of 75% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 57% on the stations. On the burpee broad jumps the field had the edge, by 1:52. Paced to finish: the second half went 3:56 better against the middle of the field than the first.
The field ran 5:03 faster at London Olympia 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:04v median −0:39
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Block 02 7:09Running 2 3:59v median −0:37
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Block 03 7:35Running 3 4:12v median −0:40
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Block 04 11:21Running 4 4:07v median −0:45
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Block 05 8:45Running 5 4:09v median −0:54
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Block 06 5:52Running 6 4:08v median −0:45
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Block 07 8:52Running 7 4:05v median −0:49
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Block 08 11:51Running 8 5:36v median −1:16
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men who finished.