The race, in three figures
The race, in words
1:18:23 at London Olympia 2026 put Vasileios Protopappas 243rd of 716 men in the Open division, ahead of 66% of the field.
Nowhere gained more than the sandbag lunges: 1:04 on the median. The sled push cost the most time: 0:44 slower than the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 0:53. 1:28 faster than at Turin 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:22v median −0:21
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Block 02 7:57Running 2 4:22v median −0:14
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Block 03 9:02Running 3 4:32v median −0:20
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Block 04 9:25Running 4 4:35v median −0:17
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Block 05 9:36Running 5 4:48v median −0:15
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Block 06 7:13Running 6 4:33v median −0:20
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Block 07 8:55Running 7 4:51v median −0:03
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Block 08 12:30Running 8 6:21v median −0:31
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men who finished.