Skip to content

Jon Milsted

GBR M 45-49 n = 716
Finish · net time
1:29:41
+5:24 v median 1:24:17
Course −0:53 v season average ±0:13 · 1,564 athletes
Men
461/716
45-49
48/81
Field beaten
36%

The race, in three figures

Field beaten
50%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:31
v median
110/716
Rank
Biggest loss
Wall Balls
+3:18
v median
614/716
Rank

The race, in words

Jon Milsted finished 461st of 716 men in the Open division at London Olympia 2026, in 1:29:41.

Legs and stations told different stories: 50% of the field beaten on the runs, 28% on the stations. If there was time left out there, it was on the wall balls, 3:18 behind the median. A harder second half: 2:54 more lost to the middle of the field after halfway than before it.

London Olympia gave the field time back: about 0:53 faster than the average race this season, by 1,564 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:06
    v median +0:23
    v median +0:16
  2. Block 02 7:12
    Running 2 4:52
    v median +0:16
    v median −0:31
  3. Block 03 9:42
    Running 3 5:00
    v median +0:08
    v median +0:26
  4. Block 04 11:10
    Running 4 4:56
    v median +0:04
    v median +0:52
  5. Block 05 9:56
    Running 5 4:52
    v median −0:11
    1000m Row 5:04
    v median +0:18
  6. Block 06 7:13
    Running 6 4:52
    v median −0:01
    v median +0:10
  7. Block 07 10:42
    Running 7 4:51
    v median −0:03
    v median +0:43
  8. Block 08 17:03
    Running 8 6:32
    v median −0:20
    Wall Balls 10:31
    v median +3:18

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:52
0:09 0:43
B2 · 50m Sled Push
0:33
0:07 0:26
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
1:00
0:29 0:31
B5 · 1000m Row
1:10
0:11 0:59
B6 · 200m Farmers Carry
1:29
1:00 0:29
B7 · 100m Sandbag Lunges
1:35
1:02 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 706

A pace, not a person: at every mat, the middle of the 706 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:34 behind

Elsewhere

The board

Individual Open · Men at London Olympia 2026

See this race on page 33
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1409
Measured against
Men · n = 716