The race, in three figures
The race, in words
1:31:44 at London Olympia 2026 put James Mackenzie 497th of 716 men in the Open division.
A station race more than a running one: 48% of the field beaten on the stations, against 25% on the runs. Nowhere gained more than the sandbag lunges: 2:32 on the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
Athletes who raced both London Olympia 2026 and Birmingham 2025 were 5:03 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:26v median +0:43
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Block 02 8:48Running 2 5:27v median +0:51
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Block 03 10:03Running 3 5:21v median +0:29
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Block 04 12:30Running 4 5:25v median +0:33
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Block 05 10:21Running 5 5:31v median +0:28
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Block 06 7:35Running 6 5:25v median +0:32
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Block 07 8:12Running 7 5:36v median +0:42
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Block 08 15:26Running 8 7:46v median +0:54
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men who finished.