The race, in three figures
The race, in words
A top 10% finish for Emily Grapes at London Olympia 2026: 1:10:49, 14th of 493 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:20 on the median. Time in the roxzone, 4:49, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:19v median −1:08
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Block 02 6:02Running 2 4:09v median −1:09
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Block 03 8:27Running 3 4:20v median −1:08
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Block 04 8:30Running 4 4:12v median −1:18
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Block 05 9:20Running 5 4:34v median −1:08
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Block 06 6:12Running 6 4:18v median −1:14
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Block 07 8:02Running 7 4:15v median −1:14
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Block 08 11:01Running 8 5:41v median −2:04
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Women · n = 489
A pace, not a person: at every mat, the middle of the 489 women who finished.