The race, in three figures
The race, in words
Holly Rascagneres took 3rd of 47 in the 45–49 age group at London Olympia 2026, in 1:14:14.
The burpee broad jumps were the standout, 1:49 quicker than the median and 60th of 493. Stronger after halfway: 1:28 better against the middle of the field than before it. Quick through the roxzone: 4:53, ahead of 94% of the field.
The field ran 3:38 faster at London Olympia 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:33v median −0:54
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Block 02 6:49Running 2 4:13v median −1:05
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Block 03 8:28Running 3 4:14v median −1:14
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Block 04 9:06Running 4 4:17v median −1:13
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Block 05 9:32Running 5 4:18v median −1:24
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Block 06 6:25Running 6 4:22v median −1:10
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Block 07 8:41Running 7 4:29v median −1:00
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Block 08 10:58Running 8 6:06v median −1:39
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 489
A pace, not a person: at every mat, the middle of the 489 women who finished.