The race, in three figures
The race, in words
Cheuk Ting Courtney Lau finished 84th of 493 women in the Open division at London Olympia 2026, in 1:19:59, faster than 83% of the field.
The wall balls were the standout, 1:15 quicker than the median and 96th of 493. Stronger after halfway: 3:47 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:07v median −0:20
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Block 02 6:52Running 2 4:33v median −0:45
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Block 03 8:53Running 3 4:31v median −0:57
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Block 04 11:09Running 4 4:30v median −1:00
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Block 05 9:30Running 5 4:36v median −1:06
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Block 06 6:35Running 6 4:32v median −1:00
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Block 07 8:54Running 7 4:33v median −0:56
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Block 08 11:35Running 8 6:15v median −1:30
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Women · n = 489
A pace, not a person: at every mat, the middle of the 489 women who finished.