The race, in three figures
The race, in words
In the Open division at London Olympia 2026, Megan Serafin crossed the line in 1:20:40: 90th of 493 women, faster than 82% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 65% on the runs. Nowhere gained more than the sandbag lunges: 1:53 on the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
London Olympia gave the field time back: about 1:28 faster than the average race this season, by 1,083 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:19v median −0:08
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Block 02 6:58Running 2 5:08v median −0:10
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Block 03 9:30Running 3 5:15v median −0:13
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Block 04 9:47Running 4 4:54v median −0:36
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Block 05 10:15Running 5 5:20v median −0:22
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Block 06 7:18Running 6 5:17v median −0:15
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Block 07 8:30Running 7 5:18v median −0:11
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Block 08 12:41Running 8 7:13v median −0:32
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Women · n = 489
A pace, not a person: at every mat, the middle of the 489 women who finished.