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United Kingdom / London Olympia 2026 / Individual Open · Women / Season 8 (2025/26)

Carla Khouri

GBR W 50-54 n = 493
Finish · net time
1:35:46
+2:55 v median 1:32:51
Course −1:28 v season average ±0:14 · 1,083 athletes
Women
277/493
50-54
11/27
Field beaten
44%

The race, in three figures

Field beaten
49%
Runs
38%
Stations
Biggest gain
1000m Row
+0:03
v median
261/493
Rank
Biggest loss
50m Sled Pull
+1:09
v median
399/493
Rank

The race, in words

1:35:46 at London Olympia 2026 put Carla Khouri 277th of 493 women in the Open division.

If there was time left out there, it was on the sled pull, 1:09 behind the median. Stronger after halfway: 1:22 better against the middle of the field than before it.

Athletes who raced both London Olympia 2026 and London Excel 2025 were 1:24 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:29
    v median +0:02
    1000m SkiErg 5:24
    v median +0:15
  2. Block 02 8:05
    Running 2 5:20
    v median +0:02
    50m Sled Push 2:45
    v median +0:05
  3. Block 03 11:31
    Running 3 5:26
    v median −0:02
    50m Sled Pull 6:05
    v median +1:09
  4. Block 04 12:49
    Running 4 5:36
    v median +0:06
    80m Burpee Broad Jump 7:13
    v median +0:35
  5. Block 05 11:23
    Running 5 5:55
    v median +0:13
    1000m Row 5:28
    v median +0:03
  6. Block 06 8:52
    Running 6 5:39
    v median +0:07
    200m Farmers Carry 3:13
    v median +0:52
  7. Block 07 10:50
    Running 7 5:40
    v median +0:11
    100m Sandbag Lunges 5:10
    v median +0:05
  8. Block 08 14:34
    Running 8 7:44
    v median −0:01
    Wall Balls 6:50
    v median +0:15

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
1:37
0:10 1:27
B2 · 50m Sled Push
0:38
0:08 0:30
B3 · 50m Sled Pull
0:28
0:02 0:26
B4 · 80m Burpee Broad Jump
0:55
0:24 0:31
B5 · 1000m Row
1:15
0:13 1:02
B6 · 200m Farmers Carry
1:05
0:48 0:17
B7 · 100m Sandbag Lunges
0:59
0:48 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 489

A pace, not a person: at every mat, the middle of the 489 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:58 behind

Elsewhere

The board

Individual Open · Women at London Olympia 2026

See this race on page 25
Other races by Carla Khouri
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1409
Measured against
Women · n = 493