The race, in three figures
The race, in words
1:37:39 at London Olympia 2026 put Phoebe Ellsmore 299th of 493 women in the Open division.
Legs and stations told different stories: 58% of the field beaten on the runs, 21% on the stations. On the sled pull the field had the edge, by 3:50. Paced to finish: the second half went 9:15 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 5:38v median +0:11
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Block 02 8:38Running 2 5:21v median +0:03
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Block 03 14:22Running 3 5:36v median +0:08
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Block 04 14:55Running 4 5:18v median −0:12
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Block 05 11:22Running 5 5:35v median −0:07
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Block 06 7:21Running 6 5:03v median −0:29
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Block 07 11:00Running 7 5:19v median −0:10
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Block 08 12:59Running 8 7:12v median −0:33
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Women · n = 489
A pace, not a person: at every mat, the middle of the 489 women who finished.