Skip to content

Portia Malik

GBR W 35-39 n = 493
Finish · net time
1:38:36
+5:45 v median 1:32:51
Course −1:28 v season average ±0:14 · 1,083 athletes
Women
308/493
35-39
59/91
Field beaten
38%

The race, in three figures

Field beaten
60%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
213/493
Rank
Biggest loss
100m Sandbag Lunges
+3:11
v median
470/493
Rank

The race, in words

1:38:36 at London Olympia 2026 put Portia Malik 308th of 493 women in the Open division.

Legs and stations told different stories: 60% of the field beaten on the runs, 22% on the stations. If there was time left out there, it was on the sandbag lunges, 3:11 behind the median.

London Olympia gave the field time back: about 1:28 faster than the average race this season, by 1,083 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 5:43
    v median +0:16
    v median +0:18
  2. Block 02 7:56
    Running 2 5:12
    v median −0:06
    v median +0:04
  3. Block 03 11:37
    Running 3 5:20
    v median −0:08
    v median +1:21
  4. Block 04 12:20
    Running 4 5:16
    v median −0:14
    v median +0:26
  5. Block 05 10:50
    Running 5 5:19
    v median −0:23
    1000m Row 5:31
    v median +0:06
  6. Block 06 7:32
    Running 6 5:16
    v median −0:16
    v median −0:05
  7. Block 07 13:33
    Running 7 5:17
    v median −0:12
    v median +3:11
  8. Block 08 15:38
    Running 8 7:13
    v median −0:32
    Wall Balls 8:25
    v median +1:50

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
1:02
0:09 0:53
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
0:47
0:03 0:44
B4 · 80m Burpee Broad Jump
1:58
0:33 1:25
B5 · 1000m Row
1:31
0:12 1:19
B6 · 200m Farmers Carry
0:51
0:35 0:16
B7 · 100m Sandbag Lunges
1:04
0:51 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 489

A pace, not a person: at every mat, the middle of the 489 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:48 behind

Elsewhere

The board

Individual Open · Women at London Olympia 2026

See this race on page 28
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1409
Measured against
Women · n = 493