The race, in three figures
The race, in words
1:38:52 at London Olympia 2026 put Laura-Ruby Swift 310th of 493 women in the Open division.
A station race more than a running one: 48% of the field beaten on the stations, against 24% on the runs. The wall balls cost the most time: 1:09 slower than the median. Paced to finish: the second half went 7:32 better against the middle of the field than the first.
London Olympia ran fast: the 1,083 athletes who also raced elsewhere this season were about 1:28 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:08v median −0:19
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Block 02 12:44Running 2 9:57v median +4:39
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Block 03 13:41Running 3 8:20v median +2:52
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Block 04 12:32Running 4 6:07v median +0:37
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Block 05 11:29Running 5 5:48v median +0:06
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Block 06 7:45Running 6 5:21v median −0:11
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Block 07 10:00Running 7 5:22v median −0:07
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Block 08 15:09Running 8 7:25v median −0:20
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 489
A pace, not a person: at every mat, the middle of the 489 women who finished.