The race, in three figures
The race, in words
Sarah Hales finished 326th of 493 women in the Open division at London Olympia 2026, in 1:40:21.
On the burpee broad jumps the field had the edge, by 2:14. Paced to finish: the second half went 1:21 better against the middle of the field than the first. 9:18 in the roxzone was slower than 88% of the field.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:55v median +0:28
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Block 02 7:46Running 2 5:35v median +0:17
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Block 03 10:48Running 3 5:58v median +0:30
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Block 04 14:48Running 4 5:56v median +0:26
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Block 05 10:57Running 5 5:53v median +0:11
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Block 06 8:04Running 6 5:55v median +0:23
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Block 07 12:12Running 7 5:57v median +0:28
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Block 08 15:39Running 8 7:59v median +0:14
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Women · n = 489
A pace, not a person: at every mat, the middle of the 489 women who finished.