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Sarah Hales

GBR W 35-39 n = 493
Finish · net time
1:40:21
+7:30 v median 1:32:51
Course −1:28 v season average ±0:14 · 1,083 athletes
Women
326/493
35-39
65/91
Field beaten
34%

The race, in three figures

Field beaten
39%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:29
v median
72/493
Rank
Biggest loss
80m Burpee Broad Jump
+2:14
v median
403/493
Rank

The race, in words

Sarah Hales finished 326th of 493 women in the Open division at London Olympia 2026, in 1:40:21.

On the burpee broad jumps the field had the edge, by 2:14. Paced to finish: the second half went 1:21 better against the middle of the field than the first. 9:18 in the roxzone was slower than 88% of the field.

This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:55
    v median +0:28
    v median −0:08
  2. Block 02 7:46
    Running 2 5:35
    v median +0:17
    v median −0:29
  3. Block 03 10:48
    Running 3 5:58
    v median +0:30
    v median −0:06
  4. Block 04 14:48
    Running 4 5:56
    v median +0:26
    v median +2:14
  5. Block 05 10:57
    Running 5 5:53
    v median +0:11
    1000m Row 5:04
    v median −0:21
  6. Block 06 8:04
    Running 6 5:55
    v median +0:23
    v median −0:12
  7. Block 07 12:12
    Running 7 5:57
    v median +0:28
    v median +1:10
  8. Block 08 15:39
    Running 8 7:59
    v median +0:14
    Wall Balls 7:40
    v median +1:05

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
1:12
0:09 1:03
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:09
0:02 1:07
B4 · 80m Burpee Broad Jump
1:35
0:39 0:56
B5 · 1000m Row
1:43
0:18 1:25
B6 · 200m Farmers Carry
1:23
0:54 0:29
B7 · 100m Sandbag Lunges
1:16
1:03 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 489

A pace, not a person: at every mat, the middle of the 489 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:33 behind

Elsewhere

The board

Individual Open · Women at London Olympia 2026

See this race on page 29
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1409
Measured against
Women · n = 493