The race, in three figures
The race, in words
1:43:57 at London Olympia 2026 put Emma Dunford-Jones 364th of 493 women in the Open division.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 16% on the stations. On the wall balls the field had the edge, by 4:48. A harder second half: 4:19 more lost to the middle of the field after halfway than before it.
London Olympia gave the field time back: about 1:28 faster than the average race this season, by 1,083 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:35v median +0:08
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Block 02 7:49Running 2 5:24v median +0:06
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Block 03 11:15Running 3 5:54v median +0:26
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Block 04 14:56Running 4 5:35v median +0:05
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Block 05 11:26Running 5 5:43v median +0:01
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Block 06 8:07Running 6 5:35v median +0:03
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Block 07 12:53Running 7 5:43v median +0:14
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Block 08 20:01Running 8 8:38v median +0:53
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Women · n = 489
A pace, not a person: at every mat, the middle of the 489 women who finished.