Skip to content

Kieran Palmer

GBR M 30-34 n = 219
Finish · net time
1:36:20
+10:18 v median 1:26:02
Course −0:53 v season average ±0:13 · 1,564 athletes
Men
156/219
30-34
30/43
Field beaten
29%

The race, in three figures

Field beaten
15%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
66/219
Rank
Biggest loss
1000m SkiErg
+0:35
v median
207/219
Rank

The race, in words

Kieran Palmer finished 156th of 219 men in the Open division at London Olympia 2026, in 1:36:20.

The stations carried this race: faster than 55% of the field across all eight, against 15% on the runs. The burpee broad jumps were the standout, 0:48 quicker than the median and 66th of 219. Paced to finish: the second half went 6:17 better against the middle of the field than the first.

London Olympia ran fast: the 1,564 athletes who also raced elsewhere this season were about 0:53 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 5:59
    v median +1:16
    v median +0:35
  2. Block 02 12:53
    Running 2 10:35
    v median +6:00
    v median −0:42
  3. Block 03 10:35
    Running 3 5:56
    v median +0:59
    v median +0:17
  4. Block 04 10:56
    Running 4 5:47
    v median +0:50
    v median −0:48
  5. Block 05 10:35
    Running 5 5:38
    v median +0:29
    1000m Row 4:57
    v median +0:06
  6. Block 06 7:29
    Running 6 5:24
    v median +0:26
    v median −0:09
  7. Block 07 10:42
    Running 7 5:15
    v median +0:19
    v median −0:04
  8. Block 08 15:10
    Running 8 6:58
    v median +0:00
    Wall Balls 8:12
    v median +0:28

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:40
0:04 0:36
B4 · 80m Burpee Broad Jump
1:04
0:27 0:37
B5 · 1000m Row
1:36
0:13 1:23
B6 · 200m Farmers Carry
1:11
0:47 0:24
B7 · 100m Sandbag Lunges
1:19
1:04 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:23 behind

Elsewhere

The board

Individual Open · Men at London Olympia 2026

See this race on page 40
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI140A
Measured against
Men · n = 219