The race, in three figures
The race, in words
James Monk finished 162nd of 219 men in the Open division at London Olympia 2026, in 1:37:21.
The sled push was the standout, 0:51 quicker than the median and 7th of 219. On the wall balls the field had the edge, by 4:10.
The field ran 1:54 faster at London Olympia 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:29v median +0:46
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Block 02 9:28Running 2 7:19v median +2:44
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Block 03 9:20Running 3 5:19v median +0:22
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Block 04 13:34Running 4 5:21v median +0:24
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Block 05 10:57Running 5 6:09v median +1:00
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Block 06 7:10Running 6 5:39v median +0:41
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Block 07 11:41Running 7 5:34v median +0:38
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Block 08 19:12Running 8 7:18v median +0:20
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.