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London Olympia / HYROX / Season 8 (2025/26)

Emeka Njokanma

GBR M 40-44 n = 219
Finish · net time
1:47:02
+21:00 v median 1:26:02
Men
192/219
40-44
33/37
Field beaten
12%

The race, in three figures

Field beaten
25%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
123/219
Rank
Biggest loss
80m Burpee Broad Jump
+4:03
v median
208/219
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 6:15
    v median +1:32
    1000m SkiErg 5:13
    v median +0:43
  2. Block 02 9:10
    Running 2 5:41
    v median +1:06
    50m Sled Push 3:29
    v median +0:29
  3. Block 03 12:56
    Running 3 5:30
    v median +0:33
    50m Sled Pull 7:26
    v median +3:04
  4. Block 04 15:39
    Running 4 5:39
    v median +0:42
    80m Burpee Broad Jump 10:00
    v median +4:03
  5. Block 05 10:58
    Running 5 5:26
    v median +0:17
    1000m Row 5:32
    v median +0:41
  6. Block 06 7:39
    Running 6 5:20
    v median +0:22
    200m Farmers Carry 2:19
    v median +0:05
  7. Block 07 14:23
    Running 7 5:41
    v median +0:45
    100m Sandbag Lunges 8:42
    v median +3:11
  8. Block 08 18:55
    Running 8 7:34
    v median +0:36
    Wall Balls 11:21
    v median +3:37

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
1:14
0:14 1:00
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:37
0:25 0:12
B5 · 1000m Row
1:04
0:12 0:52
B6 · 200m Farmers Carry
1:04
0:48 0:16
B7 · 100m Sandbag Lunges
1:01
0:50 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:05 behind
Source Unofficial
Event
London Olympia
Division
HYROX
Contest
H_LR3MS4JI140A
Measured against
Men · n = 219