The race, in three figures
The race, in words
1:16:28 at London Olympia 2026 put Rhian Convery on the age-group podium: 3rd of 58 in the 30–34 age group.
The burpee broad jumps were where this race was made, 2:39 ahead of the median. Quick through the roxzone: 4:54, ahead of 94% of the field.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:04v median −0:24
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Block 02 6:48Running 2 4:29v median −0:47
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Block 03 9:03Running 3 4:53v median −0:35
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Block 04 9:00Running 4 4:47v median −0:45
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Block 05 10:01Running 5 5:03v median −0:40
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Block 06 6:46Running 6 4:49v median −0:42
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Block 07 8:59Running 7 4:54v median −0:39
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Block 08 11:05Running 8 6:23v median −1:22
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 247
A pace, not a person: at every mat, the middle of the 247 women who finished.